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Shooting a jump shot is important to basketball scoring and player development. Learn basketball skills like shooting a jump shot in this video basketball lesson.
Suicide drills are drills run on a basketball court to increase court speed and agility. Learn basketball skills and strategies in this video basketball lesson.
Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this video on health and rehab.
Breathing is a skill to master before trying advanced swimming strokes. Learning to breathe while swimming will enable rapid progress. Visit LIVESTRONG.COM for more expert swimming tips and advice.
Mimi Saraiva is a former gymnast for the Brazil national team. Mimi moved to Los Angeles 10 years ago and is now a certified and licensed personal trainer and a trainer for iTRAIN.com. iTRAIN provides more than 275 workouts in its library ranging from treadmill to elliptical, cycling, strength training, and many more.
The pigeon pose is a very beneficial yoga exercise. Learn how to stretch the thighs, groins, and back with the pigeon pose in this video about yoga poses and positions.
Soccer penalty kicks occur when a defender commits a direct foul within the penalty box. Learn how to kick penalty shots properly from a professional soccer head coach in this sports video.
A UTI or urinary tract infection is any infection of the urinary tract like the bladder. Get expert tips and advice on preventing, diagnosing, and treating a UTI in this video.
Lance congratulates the winner of the LIVESTRONG.COM Dare to Share Your Story YouTube Contest: Zach DeRidder! Find out more at: http://www.livestron g.com/contest/youtub e-share-your-story/